Personalized fitness
​& wellness coaching with em!


Are you looking to find ways to create a healthier lifestyle?
​Or maybe you need a step by step fitness program for the gym or at home!
Personalized fitness & wellness coaching is now available with Emily, and she is taking new clients. 

If you are in a fitness rut, or looking to expand your routine, here are a few areas she can help with!

A personal trainer to guide you through workouts.
Cross training and conditioning for a sport (Hi aerialists!)
Looking to be more flexible, stronger, or figure out how to engage that core you keep hearing about.
Want to start exercising but don’t know where to start?
Need to freshen up or modify your current fitness program. 
Offers Virtual and In Person sessions 
Individuals and small groups welcome! 

Click the link below to get started and lean more!

meet emily!

Emily, has over 20 years of experience studying and teaching various fitness modalities such as Pilates, yoga, calisthenics, weight lifting, and many styles of group exercise and cardiovascular activities....including over 14 years of training and teaching aerial. 
She earned a Bachelors of Science degree in Exercise Science from Portland State University, and completed teaching certifications in Aerial Physique Aerial Silks Teacher Training, Aircat Aerial Yoga, RYT 200-hour Power Yoga, STOTT Pilates - Injuries and Special Populations Rehabilitation, and ACSM Exercise Physiologist, among others.
​Her clients include people of all ages and fitness levels, as well as persons with physical limitations and injuries.
She loves helping her clients find the best activities and programs to fit their goals.

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